Health Astrology

You have been feeling quite sedentary lately and your body is paying the price for sitting too much. You may have some aches and pains that you didn`t even know you could have! Time to get up and get to that gym. You may dread it, but you will feel w...
Today you should work developing your strength-physical, mental and emotional. Go to the gym for core strengthening, and do yoga for both mental and emotional strength and stability. You will find yourself feeling more centred and more powerful at th...
You will be successful today in taking steps towards physical fitness. Simultaneously, make efforts to enhance your mental and emotional strength and resilience. Practice yoga regularly because it helps in raising energy levels and improves blood cir...
Today you should head to the eye doctor for a check-up if you have any sort of eye problems. Even if you are not aware of any changes in your vision or the health of your eyes, today is a good day to get a health screening. Problems with eyes are ind...
Today will bring you good developments in the realm of your health as your adoption of a regular exercise regimen starts giving positive results. You will feel different and refreshed in your mind and body. Keep up your regular physical activities as...
Due to some recent stress you have been experiencing, you have been taking in too many empty calories lately. The way to combat this today is to make sure you get some extra exercise. Do an extra lap during your morning walk, or run an extra five min...
Today will find you not wanting to do much physical exercise, though you have to fight this tendency towards laziness and get out for some much-needed exercise. Some recent aches and pains have come as a result of insufficient exercise, so you need t...
Today you will be a bit dismayed at some changes that have taken place in your body as of late. You find that certain areas have taken on weight and other areas have lost muscle tone. This is what happens when you become too lenient with yourself on ...
Today tend to the health of your and your family members` eyes. Even if no one is having any problems, get everyone`s eyes checked as a matter of course. You may be able to catch a problem early, or you may just get the reassurance that everyone is f...
Today you will need to pull yourself out of bed and convince yourself to get some exercise. You won`t want to do it, but the great benefits it will bring you are especially highlighted now. Avoid fad diets as your long-term benefit will come from sou...
You may need to take time out of your busy schedule for exercise in order to keep yourself physically fit. Keep in mind that the prolonged sitting, either at work or at home, could make you feel lazy, and thus vulnerable to falling ill. By adopting a...
Today you`ll wonder why it is taking so long to reach your fitness goals. In reality, you need to be realistic about the snacks and other unhealthy foods you are munching on, and count the number of days you have undertaken vigorous exercise. If you ...
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