Keep Calm and Do Yoga!
Thursday, June 21, 2018 17:22 IST
By Santa Banta News Network
"Yoga is the suppression of the activities of the mind.", state the Yoga Sutras of the Patanjali.

Well, on the day of International Yoga Day, social media flooded with posts of various celebrities performing yoga.

In fact, Prime Minister Narendra Modi joined the Yoga Day programme at the Forest Research Institute campus in Dehradun.



Taking yoga to next level, combat divers of Indian Navy did yoga at Vishakhapatnam in morning.



When the world was doing Yoga, how could B-Town stay calm?! Here is what it offered!

Kangana Ranaut
The super-fit Kangana shared a video of her doing yoga on the bright, sunny morning of The International Yoga Day 2018.



Shilpa Shetty Kundra
Shilpa, probably the fittest mom of B-Town, flaunted her fitness via an Instagram post today. Kudos to her craze for fitness!

Dear Instafam , Pranayama: Prana means life (no life without breath), Ayama means practice/control. So when you practice control over breath you WILL have control over your LIFE and MIND. It not only cleanses 72000 nadis/channels, your mind and blood ,but that cleansing process translates into energy.. SHAKTI.. This power helps you positively manifest your AURA, RELATIONSHIPS,SELF-AWARENESS and GOALS. This International Yoga day start with Pranayama.. Welcome the NEW you. Inhale the future, Exhale the past..Enjoy the present. A big thankyou to @narendramodi ji who leads and inspires by example.🙏 and @ra_rathore for keeping the momentum going so passionately #humfittohindiafit With gratitude Shilpa Shetty Kundra #internationalyogaday #yogini #power #shakti #gratitude #startyoga #swasthrahomastraho #benefits #pranayama #breathe #yoga

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on



Yoga unites you with the Lord. So keep calm and do yoga!
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