• Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices - to stir up the energy.
    Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices - to stir up the energy.
    ~ Sadhguru
  • Breathe, relax and allow yourself to receive.
    Breathe, relax and allow yourself to receive.
    ~ Panache Desai
  • Just remain in the center, watching. And then forget that you are there.
    Just remain in the center, watching. And then forget that you are there.
    ~ Lao Tzu
  • Breathing in, I calm my body. Breathing out, I smile.
    Breathing in, I calm my body. Breathing out, I smile.
    ~ Thich Nhat Hanh
  • Almost everything will work again if you unplug it for a few minutes, including you.
    Almost everything will work again if you unplug it for a few minutes, including you.
    ~ Anne Lamott
  • Eventually to realize the source and to merge into that source and finally to become the source, is the only true purpose of life, knowledge and meditation.
    Eventually to realize the source and to merge into that source and finally to become the source, is the only true purpose of life, knowledge and meditation.
    ~ Ruzbeh Bharucha
  • The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.
    The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.
    ~ J. Donald Walters
  • The thing about meditation is: You become more and more you.
    The thing about meditation is: You become more and more you.
    ~ David Lynch
  • In order to own the light within, we must be willing to explore the shadow.
    In order to own the light within, we must be willing to explore the shadow.
    ~ Panache Desai
  • My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is sitting silently.
    My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is sitting silently.
    ~ Osho