- 1 cup Strawberry or Berries
- 1/2 cup Apple juice
- 1/2 cup Frozen Berries
- 1/2 cup Oat Bran Cereal
- 1 cup Club Soda
- Place apple juice, berries, ice cubes or water, oat bran cereal, and club soda into blender.
- Process until smooth, about 30 seconds.
- Pour into glasses and serve immediately.
Tip: To keep coconut kernels fresh rub a little salt over them, or sprinkle a little salt water on them