- 30 ml Rum
- 30 ml Blue Curacao
- 60 ml Pineapple Juice
- 30 ml Coconut cream
- Mix all the ingredients with one cup ice in a blender at high speed.
- Strain into a highball glass.
- Garnish with an orange flag.
Tip: Eat something before and during alcohol consumption. This slows the absorption of alcohol. Fats and carbohydrates are best for slowing absorption. Sugars intake prevents hang-overs. Cakes and pastries are the party food that has lots of all three.