- 60 ml Whisky
- Soda water to top up
- Place a lump of ice in a tumbler and add the whisky.
- Top up with the soda water (or ginger ale).
- Decorate with a twist of lemon peel.
Tip: Eat something before and during alcohol consumption. This slows the absorption of alcohol. Fats and carbohydrates are best for slowing absorption. Sugars intake prevents hang-overs. Cakes and pastries are the party food that has lots of all three.