Mango Crunch Recipe


  • 3 tbsps Oil
  • Salt to taste
  • 1/3 cup Flour
  • 1 Mango, diced
  • 3/4 cup Rolled Oats
  • cup Brown sugar
  • tsp Ground Cinnamon
  • Frozen Curd or Ice cream
  • 3 Green Apples, peeled & diced


  1. Preheat oven to 350 degrees.
  2. Combine rolled oats, brown sugar, flour, cinnamon, salt and oil in a mixing bowl. Mix until all ingredients have blended well.
  3. Add diced apples and mango to pie pan. Cover with oat mix. Bake for about 30 minutes.
  4. Serve with frozen curd or nonfat ice cream.

  5. Servings: 8

Tip: Having trouble keeping your ice cream inside the cone? If you are constantly wiping up drips from the bottom of a sugar cone, simply pop a mini marshmallow in the bottom of the cone before adding the ice more drips!

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