|I'm on a health kick. I've decided to stop using the drive-thru at McDonald's!! |
I'm going to park the car and walk in!
|I eat too much candy.|
I know this because my dentist plans his annual vacation after my appointments!
|Fat weighs less than muscle so in theory I should be getting lighter!|
|Food is the most abused anxiety drug.|
Exercise is the most under utilized antidepressant!
|Chocolate comes from cocoa, which is a tree, that makes it a plant... therefore, chocolate is salad!|
|People need to understand the difference between wants and needs.|
Like I want a fit body.
But I need pizza and chocolates!
|I had oatmeal and raisins for lunch.|
Just because they were baked into 8 cookies doesn't make me a bad person!
|Negative thoughts are like fat, it takes a long time to get rid of it and only a short time to gain it back!|
|99% of the steps on my FitBit are walks from my bed to the fridge in the kitchen looking for snacks!|
|The two stages of my life:|
1. I need food
2. I need sleep