• `I` is the only difference between Fat and Fit.
    "I" is the only difference between Fat and Fit.
    ~ Author Unknown
  • If it came from a plant, eat it; if it was made in a plant, don't.
    ~ Michael Pollan
  • Jogging is for people who aren't intelligent enough to watch television.
    Jogging is for people who aren't intelligent enough to watch television.
    ~ Victoria Wood
  • Calm mind brings inner strength and self-confidence, so that's very important for good health.
    Calm mind brings inner strength and self-confidence, so that's very important for good health.
    ~ Dalai Lama
  • If you think health care is expensive now, wait until you see what it costs when it's free.
    If you think health care is expensive now, wait until you see what it costs when it's free.
    ~ P. J. O`Rourke
  • The body achieves what the mind believes.
    The body achieves what the mind believes.
    ~ Author Unknown
  • Neither health nor joy can be created from outside. There may be external stimuli, but essentially, both come from within.
    Neither health nor joy can be created from outside. There may be external stimuli, but essentially, both come from within.
    ~ Sadhguru
  • Calm mind brings inner strength and self-confidence, so that's very important for good health.
    Calm mind brings inner strength and self-confidence, so that's very important for good health.
    ~ Dalai Lama
  • Health does not always come from medicine. Most of the time it comes from peace of mind, peace in the heart, peace of soul. It comes from laughter and love.
    ~ Author Unknown
  • Exercise is a celebration of what your body can do. Not a punishment for what you ate.
    Exercise is a celebration of what your body can do. Not a punishment for what you ate.
    ~ Author Unknown