• Calm mind brings inner strength and self-confidence, so that's very important for good health.
    Calm mind brings inner strength and self-confidence, so that's very important for good health.
    ~ Dalai Lama
  • If you think health care is expensive now, wait until you see what it costs when it's free.
    If you think health care is expensive now, wait until you see what it costs when it's free.
    ~ P. J. O`Rourke
  • The body achieves what the mind believes.
    The body achieves what the mind believes.
    ~ Author Unknown
  • Neither health nor joy can be created from outside. There may be external stimuli, but essentially, both come from within.
    Neither health nor joy can be created from outside. There may be external stimuli, but essentially, both come from within.
    ~ Sadhguru
  • Calm mind brings inner strength and self-confidence, so that's very important for good health.
    Calm mind brings inner strength and self-confidence, so that's very important for good health.
    ~ Dalai Lama
  • Health does not always come from medicine. Most of the time it comes from peace of mind, peace in the heart, peace of soul. It comes from laughter and love.
    ~ Author Unknown
  • Exercise is a celebration of what your body can do. Not a punishment for what you ate.
    Exercise is a celebration of what your body can do. Not a punishment for what you ate.
    ~ Author Unknown
  • The most important pieces of equipment you need for doing yoga are your body and your mind.
    ~ Rodney Yee
  • Stress can destroy much more than just our physical health. Too often, it eats away at our hope, belief, and faith.
    ~ Charles F. Glassman
  • Keeping the mouth open at all times - for eating as well as speaking is the root cause of diseases and unnecessary troubles.
    Keeping the mouth open at all times - for eating as well as speaking is the root cause of diseases and unnecessary troubles.
    ~ JD Ghai