• The most important pieces of equipment you need for doing yoga are your body and your mind.
    ~ Rodney Yee
  • Stress can destroy much more than just our physical health. Too often, it eats away at our hope, belief, and faith.
    ~ Charles F. Glassman
  • Keeping the mouth open at all times - for eating as well as speaking is the root cause of diseases and unnecessary troubles.
    Keeping the mouth open at all times - for eating as well as speaking is the root cause of diseases and unnecessary troubles.
    ~ JD Ghai
  • Health and cheerfulness mutually beget each other.
    ~ Joseph Addison
  • We children of schizophrenics are the great secret keepers, the ones who don't want you to think that anything is wrong.
    ~ Mira Bartok
  • At a dinner party one should eat wisely but not too well, and talk well but not too wisely.
    ~ William Somerset Maugham
  • To wish to be well is a part of becoming well.
    ~ Seneca
  • Health is not valued till sickness comes.
    Health is not valued till sickness comes.
    ~ Thomas Fuller
  • Most people work for tummy;
    It's the same for work-outs.
    ~ JD Ghai
  • I used food to make myself feel better, but I felt worse when I ate.
    ~ Robin Williams, on his 155-pound weight loss