• Meditation has to be a part of our every activity. Its not sufficient to meditate for one hour and be unaware for twenty-three hours. It must become the inner thread of all our actions.
    ~ Author Unknown
  • Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.
    ~ Geneen Roth
  • When meditation releases energy in you, it will find all sorts of ways to be expressed.
    ~ Osho
  • Meditation requires courage. It requires the basic integrity, sincerity, respect towards your own being. At least don't deceive yourself.
    ~ Osho
  • In meditation we witness our thoughts without any judgment.
    ~ Author Unknown
  • Meditation has no goal. We should not have any aim, goal, or desire for having any gains through meditation. It should be playful and natural.
    ~ Author Unknown
  • Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul.
    Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul.
    ~ Osho
  • Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves.
    ~ Kathleen McDonald
  • Through meditation, the higher Self is seen.
    ~ Bhagavad Gita
  • While meditating we are simply seeing what the mind has been doing all along.
    ~ Allan Lokos